Thursday, October 22, 2015

A Brief History Of Yoga

Yoga: the trendy practice that your hippie, hipster, or fitness friends rave about. Garbed in yoga pants and carrying colorful mats bought off Amazon, the modern-day “yogi” attends one-hour classes that focus on physical stretching, movement, and detoxing from their busy modern lives. We hear a lot about the benefits of yoga, from its ability to…

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